Run every Sunday 6.30am (5k, 7k, 10, 12k options) meet at Red Rooster Forest Lake......................CONTACT EMAIL: flakersrun@hotmail.com
Monday 11 July 2011
NEW BLOG
We now have our very own Flakers running blog. I plan on keeping all our results on here from events and 5k time trials, so we have it saved somewhere so we can keep a track of our improvements :)
Just testing that I have set it up now so that comments can be left. Nic
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